Essential Oils for Hot Flashes

Essential Oils for Hot Flashes

A lot of us are all too familiar with hot flashes and the problems that come with them. It’s the feeling of quick heat on your skin. They can be felt over your whole body or in an isolated area. They often cause sudden redness, a flushed face and can make you sweat. They’re pretty uncomfortable and not something you want to experience if you have something important going on.

At A Glance

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PROS

  • Natural Calming Relief
  • Easy to use
  • Portable
  • Well known, trusted botanicals
Essential Oils for Hot Flashes

The Best Essential Oils for Hot Flashes

There are a lot of essential oils on the market and each is designed to help with a specific problem. Their effectiveness can be varied so it’s important to choose the right one which can do help with your hot flashes. We’ve identified what we consider the best choices of essential oils for dealing with hot flashes.

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Kettle Care Organics: Hot Flash Essential Oil Blend

Kettle Care Organics have been operating since 1983 manufacturing natural skincare products to help benefit the user. Based within the U.S they ship around the world and have a wide variety of different products available.

They believe in promoting the excellence of their products and take pride in everything they create.

Kettle Care Organics: Hot Flash Essential Oil Blend

Kettle Care Organics use a range of botanicals in an effort to mimic nature. They source their products from the local community and keep a close eye on every ingredient that goes into their essential oils.

Hot Flash Essential Oil Blend Properties

This essential oil is designed to help you manage your stressful life, keeping you cool and balanced even through turmoil. It’s purpose is to keep you cool when hot flashes strike so you can function normally again.

The Hot Flash Essential Oil contains:

  • Clary Sage
  • Geranium
  • Lemon

These ingredients are blended together by industry experts to create the essential oil. The mixture of these ingredients serves to soothe the body and relax it so your heart rate returns to normally, helping limit any hot flashes.

The Hot Flash Essential oil is applied to pulse points and under your nose twice a day, at morning and night, but you can also use it before stressful or difficult events that may put stress on your body.

The Hot Flash Essential oil comes in a small vial bottle, with a roller top for easy application. As it doesn’t need to be used excessively the small vial makes sense, though it is available in a range of different sizes.

Hot Flash Essential Oil Reviews

The Hot Flash Essential oil is helping those who couldn’t find a reasonable solution to their problems:

“ I am really suffering with hot flashes so I thought I would give anything a try. I have the cooling bandanas and pillow and some other items. They all work fine but aren't portable. This is a pocket sized product that works quite well.”

For those who have suffered from hot flashes this essential oil is extremely useful. It’s easy to take with you and use quickly and works perfectly when a hot flash stikes.

PROS

  • Natural Calming Relief
  • Easy to use
  • Portable
  • Well known, trusted botanicals

CONS

  • Bold lemon smell (can make you think of cleaning products)

Using the Hot Flash Essential oil daily and before any trigger events you’ll limit your susceptibility to hot flashes and find you can cool your body more quickly when they do occur. It’s a good affordable product that is proving popular for those going through menopause.

Rivana Sage Essential Oil

Rivana are a well known manufacturer of essential oils and other natural remedies. They’re based in Europe but operate all over the world. They have a licensed laboratory where their experts bring together unique ingredients to create cures for a range of different problems. With their large range of products no matter how specific the issue they should have something for you

Rivana Sage Essential Oil

Rivana believe in harmony of the mind, body and spirit. They create essential oils to bring balance to these 3 levels and bring vital energy from vegetables and minerals to you. By achieving balance Rivana believe you will have a much happier life and experience.

Sage Essential Oil Properties

The Sage Essential oil is handmade and has a number of different qualities that can help with various issues. The essential oil is excellent at calming the body, reducing stress and stopping sweating, perfect for those who suffer from hot flashes.

The Safe Essential Oil is made with clary sage whose botanical name is Salvia officinalis. It’s been known to help with mental issues like depression, skin care problems like wrinkles and it is believed to help restore the spirit. In this way it’s shown to heal all 3 aspects that Rivana consider essential for a healthy existence.

The ingredients come together to give a sweet, floral aroma which is light but powerful. You can use it directly on the skin and on pulse points to help relax and cool you.

The Safe Essential oil is available in 10ml bottles with a pipette lid for easy use. It comes boxed and wrapped to ensure safe transport, and is available in larger sizes if required.

Sage Essential Oil Reviews

The essential oil is being used by a lot of people to help with a number of different problems, not just hot flashes. People seem pleased with the scent and the effect it has on the body, giving it positive feedback on the whole. It’s one of the most competitively priced oils out there which makes is double appealing.

PROS

  • Calming Clary Sage
  • Sweet Floral Aroma
  • Affordable

CONS

  • Can irritate the skin

The Sage Essential Oil is one of the more generic oils that is used for a lot of different treatments. However it’s perfect for treating menopause hot flashes and is suitable for use on all areas of the body (provided you aren’t irritated by it). The sage works well to counteract any circulation issues that cause sweating and flushes, if you’re looking for an affordable reliable treatment then it could be the one for you.

Amrita Aromatherapy: Menopause Roll on Relief

Amrita Aromatherapy follow the holistic healing paradigm. They create each of their products to address a specific issue that people are dealing with and use only the purest natural ingredients.

Amrita has one of the most stringent selection processes of any essential oil manufacturers.

Amrita Aromatherapy: Menopause Roll on Relief

They use some of the most advanced techniques in the industry to select the purest products, this includes gas chromatographic analysis. With modern techniques and expertise they’re creating products that are being used across the world.

Menopause Roll on Relief

The roll on treatment which is made from essential oils is designed to alleviate the symptoms of menopause across the board. This includes mood swings, anxiety, depression and hot flashes. It’s useful for those who suffer from hot flashes as it works to cool you down quickly and effectively.

The Menopause roll of relief is made with:

  • Vitex
  • Jasmine
  • Rose Geranium
  • Clary Sage
  • Fennel

These core ingredients have been blended together because of their mix of relief for the body and the mind, allowing you to retain your balance even in the stressful situations. It combats a combination of women’s issues at once and can be used anywhere for quick relief.

The Menopause Roll of Relief is used by rubbing on the temples and pulse points. It can also be used on other affected areas all over the body. For best results use liberally as early as possible.

The menopause roll on relief comes in a 3 ounce pack with a roller on top. This means easy application when you’re on the go or out of the house. This means simple, quick relief from hot flashes.

Menopause Roll on Relief Reviews

The feedback on this product is overwhelmingly positive and really fits the user’s needs:

“Well I was pleasantly surprise , I was looking for something to help my hot flashes that was hormone free.This. Product really helps with the hot flashes I put it on when I feel the "wave" of heat”

A lot of people out there have been searching for a product just like this which is completely natural but still does the job effectively. The Menopause roll of relief is that alternative and it makes managing hot flashes much easier.

PROS

  • Fast Relief
  • 100% Natural Ingredients
  • Restores Balance
  • Easy Use

CONS

  • Roller can become damaged fairly easily

The Sage Essential Oil is one of the more generic oils that is used for a lot of different treatments. However it’s perfect for treating menopause hot flashes and is suitable for use on all areas of the body (provided you aren’t irritated by it). The sage works well to counteract any circulation issues that cause sweating and flushes, if you’re looking for an affordable reliable treatment then it could be the one for you.

Causes of Hot Flashes

The exact cause of hot flashes is unknown but it is most often associated with the menopause. Other suspected causes are stress, caffeine and alcohol but It’s often linked to sudden changes in circulation which causes the body temperature to fluctuate. Blood vessels near the surface of the skin dilate and cause sweating, but some people can actually feel sudden chills too.

Preventing Hot Flashes

As the exact cause of hot flashes is unknown it’s difficult to completely prevent them. Thankfully some solutions have been created to help remedy the problem, creams, oils and medication are often used. There are also a number of things you can do to lower your body temperature when they strike but more people are turning to essential oils to help stop hot flashes and treat them quickly.

The Best Essential Oils for Hot Flashes

There are a lot of essential oils on the market and each is designed to help with a specific problem. Their effectiveness can be varied so it’s important to choose the right one which can do help with your hot flashes. We’ve identified what we consider the best choices of essential oils for dealing with hot flashes.

Choosing the Right Essential Oil for your Hot Flashes

When using these essential oils always consider safety first. Read any safety precautions and never take them internally, only over the skin. For best results use them only as directed.

We’ve selected these essential oils for their ingredients, scents and effectiveness and because they are cost effective. Finding the right essential oil for your hot flashes can take some time. You’ll need to make sure your skin isn’t sensitive to specific ingredients and that they are effective for you. Looking for sage, peppermint or geranium is the right place to start but you can always consult an expert if you aren’t sure.

Essential oils are one of the most popular remedies for a lot of issues now and they have been shown to be effective helping you manage hot flashes. Try them out today and see the results for yourself.